Learn about Superfoods

I’m extremely interested in superfoods.  What’s not to love?  Learn about Superfoods, super nutrition, cutting edge nutritional breakthroughs and mastering the healthy lifestyle for a better quality of life. Sharing some real gems of great value here, hence, the DIAMOND below.

I spend time each and every day researching cutting edge nutritional breakthroughs with a healthy dose of skepticism. I seek experts from the world of science as well as the world of anthropology. I’m interested in the present day science of health as well as the traditions of ancient cultures and civilizations to share with you my guests.  I’m starting with the basics first, and if you’re interested in more advanced knowledge keep an eye on this site in the coming months and learn about superfoods.

I’m going to post information about superfoods I really love and provide at least three buy now buttons for each recommended product.  These buy now buttons can be found at the bottom of each blog post, sometimes in the middle of the post. Sometimes I include related products of interest.  

I am selecting my top choices available for you to buy with one click to try it out.  If you like it, please return here and shop some more at healthycreatures, it’s the same price for you!  Support the HealthyCreature cause!  I’m sharing some real gems here with more to come.  Here’s a picture of a diamond.  Your health is worth way more than this shiny rock.  Your health is a gem. Don’t lose your gem!

e7bd2ff50319cf54ac259d9649a55121.jpgYou may wonder how I have formed my opinions and preferences in the world of superfoods.

I learn from experts, teach experts, debate experts, debunk experts, challenge experts, workout with experts, drink with experts, wrestle and grapple with experts and uncover hidden or hiding experts around the world in a never ending search for priceless knowledge and information to continually upgrade my own personal quest for vibrant health and an ever improving quality of life. I am wary of corporate interests in the health sector here in the United States where this is a huge concern now.  If you’ve seen something advertised on tv, don’t eat it!  Whatever it is, don’t put it into your mouth.  See this old tv.  There were once advertisements for cigarettes on here and still has ads for beer!  The advertisements are not promoting good things usually.


If your kid is begging you to buy some junk at the market, don’t do it!  Think “super nutrition”  instead.  Get the best instead for your child.  Raw organic whole foods are best.  In recent decades I’ve come to realize that many things are “junk food” that I was not fully aware of.  Those sweet “juice” drinks in the bottles and cans at the market, with “high fructose corn syrup” listed first in the ingredients.  Those are no better than soda pop.  That exotic Thai food I used to think was healthy, is actually VERY low quality chicken, with white flour pasta, with processed sugar and normal toxic table salt like most restaurants.  I would much rather have some vegetarian Indian food nowadays, made by me, with pink himalayan sea salt instead, or icelandic sea salt even better!  Since I learned how to make
my own restaurant quality food quite easily and gradually, by simply starting with the top quality ingredients and building from there.  Cook with coconut oil.  Use high quality sea salt.  Buy everything on this site after you read about it, that way I get a (very) tiny cut from amazon.  Tell a friend about the HEALTHYCREATURES!

I have a curious probing mind in this regard and I simply want to forage successfully in the jungle of earth and it’s inhabitants to enable me to prosper and maybe help a few others in their quest.  I’m going to explore this vast realm in my posts bit by bit as we journey forward with this blog.

I aim to document my own personal search and share some of my favorite discoveries for those who are interested. For those who disagree with my findings, you have every right to your opinion, I am not trying to force my views on anyone, I simply have a passion for discovery and self improvement. You are invited to join me in the adventure without any pressure to follow in my footsteps. I hope I have some information that is of interest to someone and I hope I do not offend anyone with my views which may not be shared by everyone. After all, this is America, home of the free, and I am simply exercising my right to explore and have an interesting adventure.

For those of you who are new to this world of superfoods and raw organic foods, I recommend starting your journey at http://westonprice.org because in my view this is a very central and critical web site for those who are serious about enlarging their views on health and nutrition. It’s a good start.

Above all, I welcome and encourage your comments.  As long as they are respectful, relevant and interesting or funny, I will most likely approve them.  My journey into the world of nutrition has also made me into a phenomenal cook which is an interesting side effect I should have anticipated I guess.  The best cooks get the best ingredients.
Simple as that, and yet, much more complex and deep than you might expect.  I’d love to hear recipe ideas from people in the comments.

Cooking with new types of foods always present a fun challenge.  Incorporating things like Chia seeds into your diet is an adventure of it’s own, it can make an excellent “filler” for weight loss.  Using maca with your cacao is
an interesting adventure with so many types of cacao AND maca available nowadays.

Learning to use Cacao products for the first time is interesting.   Using different spices gets incredibly fun when you start getting more advanced with the cooking.  Start with the basics here with the CREATURES!  Look for an intermediate membership plan one day maybe, but for now support my efforts with your purchases using the amazon links will get me paid, even if you wind up buying something else.