Julie Hoffenberg and Sarah Woodward bring you in depth information about MSM (Methyl-Sulfonyl-Methane). This is one of the best videos I ran across explaining MSM but I’m still looking for more. Most people have never heard of MSM but they do know what Sulfur is. It’s a really really important mineral that most people are lacking nowadays. Helps with inflammation and is often used in skin products. Mixes well with aloe vera and coconut, but what doesn’t right? Apparently this MSM supplement is a really big deal, especially as we age our sulfur level drops severely.
According to David Wolfe’s people, this is THE most important supplement you should be taking, but of course everyone has their opinion on that. Apparently we are severely lacking in this crucial mineral. I try to take a tiny bit each day in a glass of water although I do forget sometimes. It’s not very exciting or glamorous. It’s not flashy and has almost no taste. You aren’t going to get all excited when you try it, but I do feel a difference. Sulfur is one of the most important minerals and almost all of us are severealy lacking. Stock up!
Here is some MSM in capsule form from 2 of my top brands SOLGAR and SOLARAY. You really can’t go wrong with these two companies.